Booking
Women's Summer Solstice
June 21st-23rd
Become stronger mentally and find inner peace
Drop out of “normal life” for a period
Have a wonderful time learning a different practice than your own
Peace and quiet for the mind, refreshing energy for the body
The ideal location to unplug and enjoy the beauty of nature
Rediscover yourself after too long of feeling disconnected
Rooms:
Attendees have the option to purchase their own private room. We feel it is important when practicing deep emotional healing to have a space that is all your own for the moments of quiet tranquility, crying, journaling, or rest that is needed.
Food:
Three Nutritious meals are prepared daily and mindfully selected to pair perfectly with the emotional work we will do together. Prior to the retreat, each guest will have an opportunity to provide any dietary restrictions. The health and safety of our guests are our top priority.
What Can I Expect?
Embark on a journey of self-discovery through yoga and meditation, bringing yourself into alignment with truth and well-being. Learn masterful pranayama (breathwork) techniques to heal the body, calm the mind, and connect with your spirit. This is your chance to make a shift, to do something powerfully life-enhancing.
Is This For Me?
You deserve to feel whole, complete, and empowered. You deserve to leap over life's challenges with grace and ease. This retreat provides a powerful catalyst, a launching point for personal transformation. Are you ready to step into the new you? Here, you will get the support you need from highly experienced teachers who can guide you into new levels of consciousness. You will share a new group of friends who become like family. If you have never been on a retreat before, this is the perfect place to take the leap. With so much stress in the world today, there has never been a better time to turn the focus inward and give back to yourself.
Who Is This For?
This retreat was created for people of all ages and backgrounds who are ready to left go of the blocks that prevents us from following our intuition and realizing our dreams through strength, courage, fierceness, patience and gentleness at the same time. If you are ready to fully awaken your true power, fearlessly, and with fierce love and compassion then this retreat is for you.
The Perfect Retreat For Women
Yoga, Meditation, & Mindfulness
Yoga
Learn various postures and breathing techniques to gain strength, flexibility, and balance. By focusing on your breath and movement, you'll relax your mind and body and find inner peace.
Meditation
Find your inner stillness. Through guided meditations, you'll learn to focus on your breath and let go of any negative thoughts. You'll find a sense of clarity and serenity.
Connection
Learn how to live in the present moment. Through various techniques, you'll learn to become aware of your thoughts and feelings and to observe them without judgment. You'll find a sense of peace and clarity.
Our Mission
Women's Journey
The work we will do will promote and develop a deeper understanding of empowerment in the concept of the “whole person” in an effort to achieve an integrated experience of self and connectedness with others.
If you are a women who is ready to fully awaken to her true power, fearlessly and with fierce love and compassion, then this retreat is for you. There is nothing more powerful than a woman who has realized her true divine nature of Warrior Goddess.
75%
80%
90%
SERVICES
Vinyasa Yoga
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Hatha Yoga
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Ashtanga Yoga
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Power Yoga
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Restorative Yoga
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Aerial Yoga
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OUR TEAM
Meet Our Awesome Team
Michelle
Veda
Classes
Meditation Certification Course
Build your perfect diet & meal plan
Self Meditation Yoga Plan
Clear The Emotional system
Better Foucus
Relieves Stress,
Schedule
11:00 am -
12:00 pm PDT
YS - Yoga Sculpt - Mask Optional
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12:30 pm -
1:30 pm PDT
C2 - CorePower Yoga 2 - Mask Optional
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2:00 pm -
3:00 pm PDT
HPF- Hot Power Fusion - Mask Optional
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3:30 pm -
4:30 pm PDT
C2 - CorePower Yoga 2 - Mask Optional
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About Us
Michelle Cermak
Welcome to Seeds of Wellness Retreats, founded by Michelle Cermak, a Licensed Professional Counselor, Registered Yoga Teacher (RYT 800), and Certified Hypnotherapist. Michelle has 15 years of experience helping people overcome obstacles in their life. Through her own experience with talk therapy, meditation, and yoga, she offers a unique path to healing and wholeness. Her goal is to empower individuals to achieve an integrated experience of self and connectedness with others. Seeds of Wellness Retreats provides a safe and supportive environment to explore deeper understanding and growth. Michelle will show you how to approach healing in a supported, grounded, and successful way. Join us on the journey to master yourself and create a meaningful life.
JANE DOE
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